I stumbled upon this video the other day and really enjoyed it. In my 17 years of mountain biking I believe I've watched one or possibly two actual skills videos. Well, my eyes are wide open to them now. I actually learned a lot and found myself outside practicing my newly learned cornering technique. In this video Fabien Barel from the Mondraker Factory Team explains some really basic and helpful All Mountain (AM) skills in a way that is very easy to understand. The video editing is top notch providing many very clear visual demonstrations of each skill. I particularly liked the layering of videos showing Barel using proper vs improper cornering techniques at the same time. Techniques are slowed down and replayed for clarity and graphics point out where your center of gravity should be during each move. It's a lengthy yet excellent AM skills video showing how a little bit of correctly applied body movement can increase your ride's stoke factor. Enjoy.