That's right. I said it. I'm at 80%. I am feeling GREAT about my condition for this coming Cyclocross season. I through in some seriously intense sprints on today's ride and added a few extra miles to my regular route. Steppin' it up so I can hold my own this season. I need a win in the Killer B's this season. I busted my ass riding up Lake Ave to keep my ride's avg speed up there.
Stats from today's ride (live, local & late-breaking) :
- Distance: 32.09miles
- Time: 1:44:32
- Avg Speed: 18.4mph!
- Max Speed: 46.3mph
No comments:
Post a Comment