Man, it felt great to get out and pedal yesterday. A friend and I rode 40 miles out into the county NW of the city. This was my first ride after not riding at all for 4 weeks. My love for the road bike has been rekindled. (especially after a quick tweak of the rear derailleur - no more skipping) I have to say, I am so happy that my guts didn't hurt at all. Looks like I've healed up just fine from my hernia surgery. As for my legs: that's another story. I'm sore today! But it feels good!
Hurts so good,